Now more than ever we need to combine both movement & deep breathing into our life as things have been changing.  I know an online class may not provide the same energy and learning then in person but I still feel we need to come together where we can.  In this time you can now find my classes on YouTube until we can get back together and share the practice in person.  I miss each and everyone of you and I hope this can help you in anyway possible.

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Sending you all love & light ✨